Green Cardamom is widely and most commonly used as an aromatic ingredient while preparing various sweet dishes, rice, and other cuisines. It contains small black color seeds with spindle shaped green colored cover having triangular cross section. Cardamom can prevent bad breathe, aid in better digestion, helps in longevity, boosts blood circulation, and treats sleep trouble. Green Cardamom is also utilized while making tea to give it irresistible aroma and is known to have alpha-terpineol, myrcene, limonene, & menthone.
- Rich source of antioxidant properties
- Protects from chronic diseases
- Relives muscle pain